Sunday, January 17, 2010

And the scale says?....

I've lost!  Yippee!  All my hard work has paid off this week.  Even after Pizza!
I'm so proud of myself for making it through week one.  I've been reading so many articles this week and my cousin said it best.  "Living at this size is like commiting a slow suicide".  She is right, we are slowly killing ourself and destroying our organs.  Weight loss is hard.  It takes a lot of dedication, time and patience.  You just have to take it one day at a time and one pound at a time.

This weeks mini goal: I must drink 8 glasses of water a day before I have any other type of drink (Exception of Milk for breakfast).

Have a good week everyone!

1 comment:

mariehahn13 said...

Woo hoo! Way to go! :) See, you can do it :) I'm proud of you! Love ya bunches! Keep up the good work!